About Me


Hello Readers,

My name is Courtney, and I am so excited you visited Health Unlimited to learn more about general wellness, well-being, and “stories of life”. I hope we all become more beautiful, vibrant, and healthier as I have searched and learned from “youth experts” ranging from individuals I have encountered through work, travel, friends, and family. I have had the privilege of meeting people in their hundreds (100’s) and questioned their youth and “secrets” so I am sharing. Throughout the site, you will also find personal experiences, stories, and varied topics to enrich life.

Why I blog: First of all, I love informing others of “everything” good for them and can offer a wide range of topics of information. I currently hold a Bachelor’s degree in Health Science, and I am a licensed physical therapist assistant with over 15 years experience. I am also certified in Yoga for healthcare professionals, and a certified Ergonomics Assessment Specialist (EAS) through the Back School of Atlanta. I have a special interest in health, beauty, youth, and overall physical and mental well-being. I wanted to share easy tips, tricks, and steps for those women (or men) that are on a budget, (or not) and make life just a little bit easier.

“You only die once, but live everyday” – K.I.